Virtual Studio
Welcome to The Movement Studio Online
Thank you for being here! The Movement Studio online is a place to arrive- back into your body, your breath, and your own internal rhythm. This is a platform designed to support the rest of your life with challenging but accessible practices. With a carefully curated collection of on-demand classes available anytime, anywhere, and multiple weekly livestream sessions that offer real-time guidance and connection, these movement practices unfold at a pace that supports listening and awareness while also fortifying our entire system to move more efficiently. Classes focus on ongoing body maintenance, building strength and adaptability while cultivating ease, steadiness, and resilience you can feel in daily life. Whether you’re looking for a high sensation strength practice or a slow and restorative one, this library supports a steady, nourishing relationship with movement; one that meets you where you are and grows with you over time.
“Anna rules. Deep knowledge of how the body works, great sense of humor, excellent pacing for class. Couldn't love her more!”
“Anna is the kind of Pilates instructor that not only gives you a great workout, but she makes you think critically about what you're doing while you're doing it, so you get to know your body better as you progress.”
"Discovering this studio, and Anna, has been a revelation. I have learned more about my body in 2 sessions than in years. I feel so good after each session."